Welcome to

Maxwell Physio Rehab & Fitness
Welcome to Maxwell Physio Rehab & Fitness

Maxwell Physio Rehab & Fitness can provide a bespoke tailored service depending on the clients circumstances. Maxwell Physio Rehab & Fitness can treat all types of injury to help resolve pain and take a client through to full rehabilitation and fitness plans.

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. Services include:

  • Treatment of Injuries
  • Resolving Muscular & Joint Pain
  • Shockwave Therapy
  • Functional Exercise Therapy
  • Acupuncture
  • Dry Needling
  • Massage
Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Rehabilitation

Rehabilitation describes specialised healthcare dedicated to improving, maintaining or restoring physical strength, cognition and mobility with maximised results. Typically, rehabilitation helps people gain greater independence after illness, injury or surgery. Services include:

  • Indoor & Outdoor Recovery Training
  • Injury Prevention Screening
  • Sport Specific Return to Fitness
  • Job & Lifestyle Return to Fitness
Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Fitness

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Services include:

  • Personal Training
  • Circuit Training
  • Nutritional Advice
Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Shockwave Therapy

Extracorporeal Shockwave Therapy (ESW) is a treatment used in orthopaedics, physiotherapy, sports medicine and urology. ESW is used to treat a growing number of tendon, joint and muscle conditions including injuries such as achilles tendon, platar fasciitis, patella tendon (knee), osgood shlatters shoulder calicification and tennis/golfers elbow. The pros to having ESW is both fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers, it makes it an ideal therapy to speed up your recovery and cure various indications causing chronic or acute pain.

Extracorporeal Shockwave Therapy can effective treat:

  • Tendon, joint and muscle conditions
  • Shoulder Tendinopathy
  • Tennis & golf elbow
  • Heel, achilles and knee trauma
  • Degenerative disorders
Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Paul Maxwell

Chartered Physiotherapist
MSc MCSP HCPC MSST ST

Paul has over 30 years experience working in the sports industry and has a Masters Degree in Rehabilitation. Paul was previously a Premier League physiotherapist and fitness coach. Paul’s extensive knowledge in physiotherapy, rehabilitiation and fitness has gained him a reputation for being one of the best practitioners in the UK.

Physio

Treatment of Injuries / Resolving Muscular & Joint Pain / Shockwave Therapy / Functional Exercise Therapy / Acupuncture / Dry Needling / Massage

Rehabilitation

Indoor & Outdoor Recovery Training / Injury Prevention Screening / Sport Specific Return to Fitness / Job & Lifestyle Return to Fitness

Fitness

Personal Training / Circuit Training / Nutritional Advice

WHAT PEOPLE SAY
MAXWELL'S CLIENTS

"I've known and worked with Paul Maxwell for over 10 years in his capacity as an elite level physiotherapist looking after professional footballers. Paul has a great blend of hands on practicality allied to huge knowledge and experience. I'm delighted he is now in his own practice, and look forward to continue working with him in the future."

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Jonathan Webb

Former England Rugby Player & Leading Specialist in London & Bristol

"A week ago today a suffered a nasty back injury while leg training in the gym, I managed to work the Thursday and Friday till the point of agony! I spoke to Paul Maxwell during Friday day and he stayed behind after hrs and went above and beyond to help me out! Absolute gentleman and 100% professional approach to my injury, we discussed how it happened and Paul set about making it better! 1 hr later I stood with no pain hardly, was sore over the weekend and continued with anti inflammatory tablets and one week on I’m almost fixed. Honestly can’t recommend him enough for any pain or injuries he has the answers."

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Rob B

Client

"So, this evening I visited the wonderful Paul and my goodness I am so glad I did. I didn’t quite realise how I’ve been been holding my body and over compensating all this time, I needed my Operation more than anything and now that this is all sorted I needed to realigning my body and build my core strength. Paul was so welcoming, professional and was very quick to diagnose. A few session to repair and then rebuild my strength and I will be as good as new. Thanks Paul looking forward to the next session."

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Sammy K

Client

"I turned up to Paul really gutted about a knee injury that was getting me down. He went through a series of examination, all of which made sense to me considering my injury, I came away feeling so positive and really impressed with his knowledge and professionalism. 100% recommended."

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Gary W

Client

"By far the best physio I've seen, professional, friendly and brilliant at his job. Due to run an ultra marathon in the coming weeks which I didn't think would be possible due to injuries. Within a few weeks, I was back up and running. The advice and treatment I received was brilliant. Don't look no further than Paul."

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Martin H

Client

"After years of being in pain and trying everything possible went to see Paul and wow amazing what I have achieved in such a short space of time. Now feel like there is hope for the future, don’t delay get booked in today!"

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Rob K

Client

"I’ve been struggling to move around and I even got to the point where I couldn’t get out of bed. I was shocked that after the first session I was able to do to more than I had been able to after 4 sessions with a chiropractor. Just had my second session and I’m able to get up and walk around like it’s nothing, highly recommend."

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Harry T

Client

"Had really bad back pain which recently became so chronic I felt like my spine was purely there to hurt me and could barely move in a morning. After a couple of sessions with Paul who spotted the problem immediately I'm realigned and the muscle tension eased. Paul is professional and knowledgeable and looks to treats the full mechanics not just the problem area so going forward his rehab experience is helping to keep mobilising and building strength so I can back to exercising."

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Charlie C

Maxwell Physio Client

"Thank you Paul for finally giving me back my abilities to carry on with sports again after a 4 year injury that was on the mend in just under 4 weeks with intense exercises and training! I'm glad to be getting back into sports and being able to walk without pain."

Maxwell Physiotherapy Rehabilitation and Fitness Plymouth Paul Maxwell

Georgia H

Maxwell Physio Client

General treatments cost £45 for a 1 hour session, with the exception of Shockwave Therapy costing £55 for a 1 hour session.

Call now for a personalised quote from Maxwell Physio Rehab & Fitness…

Please note, you will be charged a full cancellation fee if your appointment is cancelled within 24 hours.

Mob: 07887 486522

Maxwell Physio, 51 Houndiscombe Road, Mutley, Plymouth. PL4 6EX